Life’s journey can lead you down an unpredictable route filled with many triumphs and tribulations.
Former Nashville Mayor Megan Barry joins Ty for a discussion about the twists and turns her life’s path has taken, and how she chooses kindness over bitterness and resentment. Megan opens about her upcoming book, What You Do Next, which reflects on the loss of her 22-year-old son Max who tragically overdosed, as well as how she saved her marriage and found joy again. Practicing mental fitness isn’t always easy, but it comes with great rewards and Megan is proof of that. This tell-all episode shows a side of the previous Mayor of Music City that we guarantee you’ve never seen before.
Show Notes:
0:00 Intro
1:40 Ty asks the question “Who is Megan Barry?”
6:00 Megan and Ty discuss shame and substance abuse
14:30 Megan discusses her motivation for her upcoming book, What You Do Next
20:30 Megan speaks on finding joy
24:00 Ty asks Megan about the pivotal moments of her life
28:30 Megan tells Ty she does yoga for her mental and physical fitness
33:10 Close
