Find Your Mental Fitness Inspiration
Discover content and learn personal skills to be a champion and advocate for mental health and fitness.
Learn from real stories of strength curated from diverse audiences and people just like you.
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150 podcasts+. Films and music. Filled with ideas and actions to help you thrive.
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Our current kit is inspired by storyteller and musician, Ty Herndon. Learn new mental fitness skills, digital downloads, and a little bit of Zen 🧘🏼♀️. Become a Premium Member for discount codes.
New FREE Podcast Episode
Get all of our recent podcasts for FREE in our community.
A Conversation with Auti
March 24, 2022
Award winning singer/songwriter and PMM Artist/Brand Ambassador Auti Gillispie shares with us her journey as an emerging artist and how she uses her music platform to drive awareness around suicide prevention and to promote anti-bullying campaigns. Auti reveals the story that drove her to become a mental health advocate and the message she wants to share through her music. In this episode, our listeners will be truly inspired by the courage and mission of this incredible young woman.
Just Released
March 28, 2023
Episode 5: Andrew Hyatt and the Theory of Evolution
This episode of Uncomfortable with Ian McConnell features special guest…
March 21, 2023
Episode 4: Abigail Osborn and Being The Bad Guy
This episode of Uncomfortable with Ian McConnell features special guest…
March 16, 2023
Life After The Military: Operation Mend with Dr. Jo Sornborger and Dana Katz
In this new episode of Life After the Military, Lee and Howie speak with…
March 2, 2023
Military Spouses, Serving Others, and The Emotional Rucksack
In this new Pivotal Moments Media Charlie Mike Channel episode of Life…
January 18, 2023
Achieving Goals through a Vision with NFL player David Holloway
In this episode, Dr. Jason Cormier speaks with special guest David…
January 12, 2023
Redefining Meditation
Not a fan of meditation? We get it. Our minds are constantly racing with…
November 30, 2022
The Core of Social Responsibility and Practicing Presence
If you were in a job that wasn’t fulfilling your passions, would you leave…
November 16, 2022
Soundboard: Love and Loss – Former Nashville Mayor Megan Barry
Former Mayor of Nashville, Megan Barry, joins Ty for a discussion about…
October 12, 2022
Soundboard: A Crystal Clear Reflection of Growth, with Ty Herndon & Crystal Lewis
We’re back with another episode of SOUNDBOARD featuring Grammy-Nominated &…