On Soundboard we often talk about turning down the negative, and turning up the positive voices in our life- what we listen to always impacts our mental fitness. And what better way to amplify our voices with none other than CMT’s Cody Alan!
On Soundboard, we often talk about turning down the negative and turning up the positive voices in our lives — what we listen to always impacts our mental fitness. And what better way to amplify our positive voices with none other than CMT’s Cody Alan? Cody is one of the most notable voices in hosting country music television and radio. He also recently published his first book, “Hear’s The Thing: Lessons on Listening, Life, and Love” in which he details stories of his self-discovery journey and becoming a more active listener. In this episode, Ty and Cody walk us through their mental fitness routines, how they both came out as gay and felt empowered to live their most authentic lives, and how they have both gone through struggles in dark times only to emerge in light and love.
Show Notes:
0:00 Intro
1:50 Ty and Cody talk about their friendship and some of the lessons they have learned
4:40 Cody tells the Pivotal Moments of his life
8:00 Ty asks Cody what he does to stay mentally fit
12:00 Cody discusses a failure
15:00 The two discuss their experiences being married to women and being gay
18:00 Cody talks about being a father
23:15 Cody touches on the stories in his book
30:10 Close
