“To me, intuition is a way to navigate all domains of life.” In this episode, Jenn chats with Shoshanna French, coach and founder of Simple Spirit.
She dives into the mentorship that led her to study the science of intuition and how she transformed that interest into a thriving coaching approach. From Intuitive entrepreneur workshops to executive consulting packages, Shoshanna has helped CEOs, NFL Coaches, TV personalities, business owners and non-profits develop deeper connections with their purpose. Now she is sharing a bit of that insight with us! Watch and/or listen to learn how to strengthen your intuition muscle.
SOCIAL MEDIA LINKS:
Shoshanna’s Website: https://www.shoshannafrench.com/
LinkedIn: https://www.linkedin.com/in/shoshannafrench
Instagram: https://www.instagram.com/shoshannafrenchstokes/
Simple Spirit Website: http://www.sunshinemint.com/
Simple Spirit Facebook: https://www.facebook.com/simplespirittips
SHOW NOTES/”KEY TAKEAWAYS”:
1:04 Shoshanna opens the show by giving us the details on her life and background, interests and family life
4:33 Shoshanna explains how she discovered a mentor within a metaphysical bookstore in rural Colorado and began her study of the science of intuition, and how she got started in business
9:00 The discussion shifts: using your gifts in business
13:35 Shoshanna explains how she learned to tap into her own intuition, beginning with metaphysical training in college and studying sociology
18:14 Jenn and Shoshanna discuss how as service-providers, client interactions help to shape and form business practices
22:57 Jenn speaks to mental fitness as a spectrum of neutrality and asks Shoshanna, how would you define mental fitness?
27:53 Shoshanna maintains her mental fitness by caring for all four parts of herself – mental, emotional, physical and spiritual
29:56 Shoshanna explains how intuition relates to mental fitness and everyday life through a client story, noting that “intuition is the way we navigate all domains of life”
32:16 Jenn gets curious about how intuition can be applied both professionally and personally; Shoshanna asks, where are the places where you don’t trust yourself?
34:25 Shoshanna details a process for flexing her mental fitness: observing how she reacts to the world
37:10 Shoshanna leaves the audience with an exercise to strengthen the intuition muscle; PAL – Pause, Ask questions, Listen
